Learn about nutrition
We've explained how your diet and allergies contribute to your overall health
Understanding the impact of your diet
Dietetics, the science that looks at how food and drink affect our health, is more important than ever for helping us make healthier choices...
How food allergies play a role in dietetics
Managing food allergies is a critical aspect of dietetics. When trying to avoid allergens, people often end up not getting the right nutrients...
Dietitian, dietician, or nutritionist, which do I need?
“Dietitian,” “dietician,” and “nutritionist” are terms often used interchangeably, but they can have distinct meanings and purposes...
About us
My Dietician was started with the idea of combining the fields of both Dietics and Allergy research, to offer an approach to nutrition that truly covers these two key parts of diet-related health.
Book an appointment
By booking an appointment with one of our dieticians, you’re taking a step toward informed, personalised dietary choices.